Continuing our conversation around resiliency, I want to talk about the moments where your own personal resiliency comes into play. These would be most apparent during a big life change. Loss, gains, struggles, happiness: each of these life cycles require resiliency in various forms. The famous and sometimes annoying saying “what doesn’t kill you makes you stronger” is all about your spirit.
Resiliency is often thought of during the moments which are perceived as negative. But resiliency also plays a part in our positive experiences as well. Turning points like the birth of a new baby, marrying (try marrying for the first time in your mid 40s like me – talk about change and the need for some bounce!), travelling together, new experiences. These turning points tap into a reserve within you that helps you navigate these new roads.
In the world that we live in right now, life changes are all around us and some days it feels like they’re happening almost daily. We can feel the changing tides, and the constant movement and shuffling that is happening with so many of us. Connect with me – together we can explore some tools and perspectives that will help you navigate our changing world.
Reach out at darcy@spiralbydesign.ca – one step at a time.
#resilience #bounce #startingover #loveyourwork